Your Job Is Destroying You - The Truth About Burnout Culture (2025)

Описание: Ever felt like your job is destroying you? Like you're burnt out, detached and tired all the time? It's not just you…

In this video, I explore the truth about burnout culture and the rise in toxic work habits, how we got here, and what the impacts are on society. More importantly, I also investigate the driving forces behind this and what we can do to prevent a dystopian future.

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Sources and Credits:

Recommended channels:
Introverted Attorney - hilarious work skits:
   / @theintrovertedattorney  

Joshua Fluke’s video about Teramind, I highly recommend his channel:
   • Employee Monitoring App Tracks Keystrokes,...  

Check out Pragmatic Works for a boss’s perspective on tracking:
   / @pragmaticworks  

All other video sources are cited in the video.
Music & Graphics by Sleepless Night Tales unless stated otherwise.

Stock Clips:
Pexels, Pixabay

SoundFX:
Soundly

Notable studies referenced:
Indeed 2021 Employee Burnout Report
https://www.indeed.com/lead/preventin...

Gallup 2020 - Employee Burnout
https://www.gallup.com/workplace/2885...

Microsoft 2021 - Work Trends Index
https://www.microsoft.com/en-us/workl...

West University of Timisoara 2022 - Effects of Instant Messaging Related Technostress on Work Performance and Well-Being
https://www.mdpi.com/2079-9292/11/16/...

Autonomy Institute 2021- 4 Day Week (Iceland)
https://autonomy.work/wp-content/uplo...

Copyright © 2025 Sleepless Night Tales. All rights reserved.

Chapters:
00:00 Feeling Burnt Out
01:35 Part 1 - How Did We Get Here?
12:38 Part 2 - Burnout Culture
23:12 Part 3 - The Rise Of The Machines
30:55 Part 4 - They’re Spying On You
39:36 Part 5 - Fighting Back
48:46 Final Thoughts

#BurnoutCulture #ToxicWorkCulture #QuietQuitting #WorkplaceSurveillance #Burnout