Did I Always Think I Could Recover From CFS?

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In this video, I share the raw reality of my journey—from being completely bedridden, spoon-fed by my grandma, and unable to tolerate light or sound… to living the life I have today, full of energy, travel, and freedom.

I didn’t always believe recovery was possible. There were nights I thought I’d never walk again, days where just sitting up felt impossible, and times I questioned whether I’d ever get my life back. But what kept me moving forward was a decision: I wasn’t going to stop fighting.

Recovery isn’t about blind confidence from day one—it’s about holding onto even the smallest spark of hope and refusing to quit. Over time, that tiny belief grows into certainty.

If you’re in a dark place right now, I hope this video shows you that doubts are normal, setbacks are part of the process, and full recovery is possible.

Timestamps:
00:00 – Introduction
00:45 – The question I get asked the most
01:15 – From bedridden to thriving: my story
03:00 – The painful truth: I didn’t always believe
05:00 – The “ocean analogy” that kept me going
08:00 – How small sparks of hope grow into belief
11:00 – From barely surviving to living fully again
15:00 – Why doubts don’t mean you can’t recover
18:00 – Final message of hope

Tags:
cfs, chronic fatigue syndrome, fibromyalgia, chronic fatigue, bedridden, sick, weird symptoms, pots, vertigo, adrenal fatigue, adrenals, recovery from cfs, cfs recovery, bed bound, bedbound, housebound, house bound, fibromyalgia, post-viral illness, post viral fatigue, me, myalgic encephalomyelitis, long covid, miguel bautista, miguel bautista cfs, long covid recovery

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