Let Go & Open Your Heart | 25 Min Heart Opening Yoga Flow for Emotional Release

Описание: 💚 25-Min Heart-Opening Hatha Yoga Flow to Release Emotional Tension & Activate the Heart Chakra (Anahata)
👉 Find the full series here: https://payhip.com/b/aMATq
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This gentle yet powerful Hatha yoga class is designed to help you let go of emotional tension, open your chest and shoulders, and reconnect with your heart space. Through mindful movement and breath, you'll release stuck energy and soften into surrender physically, emotionally, and energetically.

This practice is part of my Anahata Awakening Series a 4-part yoga and meditation journey designed to help you heal, open, and balance your heart chakra.

Inside the series, we explore:

💚 Heart-opening postures & gentle backbends

🤍 Shoulder, chest & upper back release

🧘‍♀️ Guided meditations for emotional healing

✨ Get the Full Series — Just $22 USD (Limited Time Only)
🎁 What’s Included:

✔ 4 Hatha and Vinyasa Yoga Classes (Heart Chakra–Focused)
✔ 4 Guided Meditations for Emotional Release
✔ 1 eBook + Integration Tools
✔ Lifetime Access

👉 https://payhip.com/b/aMATq

💌Join my newsletter: Self-love weekly: subscribepage.io/yogahalfmoonselflove

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Thanks for watching,
Juliana 🌙

Juliana Half Moon Yoga- Disclaimer Please consult with your doctor before beginning any exercise program. By participating in this class or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Juliana Half Moon Yoga from any and all claims or causes of action, known or unknown, arising out of Juliana Half Moon Yoga’ negligence.