BIOAVAILABILITY OF FOOD: PLANTS VS MEAT

Описание: Hey everyone! In today's video we are discussing bioavailability of plants vs meat. This is a term I only learned about 3 years ago but it changed my complete view on nutrition. Bioavailability is directly linked to plant anti-nutrients and so I touch on this as well.

If you are more interested in finding out detail about Plant toxins/anti-nutrients, you can watch this video:

   • The Truth About Plants - ANTINUTRIENTS  

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DISCOUNTS FOR YOU

I am working on curating a list of products that I wholeheartedly stand by in this animal based community. I will never promote something that I do not use and love.

💙PERFECT SUPPLEMENTS💙

I discovered the brand PERFECT SUPPLEMENTS and I love them because they provide the most nutrient dense, minimally processed, ethically & sustainably sourced ingredients. I have tried their Collagen, Gelatin, Beef Liver Capsules, and Cod Liver Oil.

Feel free to use the code PETRA10 for 10% off your order.

https://www.perfectsupplements.com/

💚OYSTER MAX💚

This is the ONLY supplement that I take. OysterMax is a pure oyster extract powder which has been encapsulated and contains significant amounts of naturally occurring nutrients essential for good health. OysterMax has significant quantities of certain trace elements, especially zinc, copper, Vitamin B12 selenium and iodine, all of which contribute to the maintenance of many aspects of good health.

Feel free to use the code PETRA10 for 10% off your order.

https://marinehealthfoods.com/product...

💙GODDESS GHEE💙

Goddess Ghee is a small business in the heart of Appalachia. They use the highest quality ingredients to craft delicious ghee's of all flavours.

Feel free to use the code PETRA10 for 10% off your order.

https://www.goddessghee.com/

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