Episode 2 – Why Reactions Feel Automatic
Автор: Untangled Recovery & Relationships
Загружено: 2026-02-01
Просмотров: 17
Описание: In this episode of Pause & Respond, licensed counselor Josua Rine explores why emotional reactions feel automatic and what’s actually happening in the nervous system. Listeners learn how awareness develops over time and how understanding reactions creates space for choice instead of regret.
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