Neha Bhat on s*xual trauma, therapy, mental health and more

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Welcome to another episode of the Level SuperMind podcast, hosted by co-founder Harshal Karia. Where we discussed about such as rape culture, s*xual trauma, and the different forms of healing available today.

Our guest, Neha Bhat, is a therapist who specializes in trauma and offers valuable insights into the nuances in the healing practices. She discusses the critical role of policymakers in providing better healing solutions for survivors and highlights the differences between a s*x therapist, a therapist, and a counsellor.

We also delve into the connectedness between s*xual health and mental health, emphasizing how addressing trauma is essential for overall well-being. Additionally, we explore Indian age-old practices like yoga and meditation as effective solutions for healing.

Neha further shares her thoughts on the intriguing intersection of astrology and therapy, revealing how these practices can enhance our understanding of ourselves and our emotional challenges.


🕒 Chapters:
00:00 - Introduction
01:07 - Neha receiving UN Laadli Award
04:40 - Healing from S*xual trauma masterclass
07:28 - What influences the decisions of Policy Makers in India?
18:35 - What is s*x-focused trauma therapy?
25:56 - Se*ual health and mental health
31:43 - Why do we suppress our thoughts?
41:26 - Introspection Vs Protection in mental health
48:18 - Astrology and therapy
57:26 - What is an Astral plane?
01:07:38 - Closing lines

Join us as we navigate these essential topics and promote awareness about trauma and the journey toward healing.

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