選對面料，改善睡眠、調節情緒、減少焦慮

Описание: Health Channel 云健康影片簡介 Description：

繁體中文：
你知道衣服的面料，正在悄悄影響你的健康嗎？化纖衣物可能導致過敏、疲倦與荷爾蒙失衡，而天然棉麻絲面料則能幫助排濕透氣、穩定神經。從化學染料、靜電效應到抗菌塗層，本集揭開「穿的健康學」背後的真相，教你如何用正確面料守護皮膚與身體能量。

English Outlines:
Did you know your clothing fabric can affect your health? Synthetic materials may cause allergies, fatigue, and hormone imbalance, while natural fabrics like cotton, linen, and silk support breathability and calmness. This episode reveals the hidden truth about dyes, static, and coatings — and how choosing the right fabric can protect your skin and energy.

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謝謝大家的觀看雲健康Health Channel！我們是小雲和大雲，對於下次要我們講的健康議題或有什麼健康上的疑難困惑請在視頻下方留言，或發郵件到[email protected]。
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我們下個視頻不見不散。別忘了按下小鈴鐺，點贊、評論和轉發收藏，感恩！