Making Lion’s Mane Tincture | Mushroom Double Extraction

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Lion’s mane mushrooms are known for containing compounds with incredible nootropic benefits, including enhanced focus, elevated energy, and overall brain health. They have even been known to promote neurogenesis and enhanced memory. Since many of these compounds aren’t easily bioavailable to humans, making a tincture is a great way to unlock the beneficial effects of lion’s mane.

This video covers the full process of making a dual extracted lion’s mane tincture, starting from dried lion’s mane mushrooms and using no fancy equipment.

I’ve found it’s best to mix this tincture into a beverage like tea or coffee when taking it. You can also use this as a replacement for caffeine by adding it to a non-caffeinated beverage or even water.


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Jars: https://amzn.to/3v4omRx
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00:00 Intro
00:34 Grinding up the lion’s mane
01:09 Alcohol extraction
01:47 Straining the alcohol extraction
02:33 Dilution equation
03:15 Hot water decoction
04:42 Straining the decoction
05:22 Mixing the extractions
05:45 Bottling