307 The Overlooked Athlete: When Effort Goes Unnoticed

Описание: #mentaltoughness #achievementorientation #coachathleterelationship What happens when the athlete is fully committed… but the coach isn’t?
Some athletes give everything extra training, early arrivals, total focus yet still feel unsupported or taken for granted. When effort isn’t recognised, confidence drops and anxiety rises.

In this episode, David Charlton explores the “postman athlete” dynamic and how misalignment between athlete and coach affects motivation and wellbeing. Using Sophia Jowett’s research and the 4Cs model of Mental Toughness, you’ll learn how communication, simple structure and recovery boundaries help high achievers stay confident, balanced and committed.

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Ep306 - David Charlton – Goal Orientation: When Coaches and Athletes Think Differently - https://podcasts.apple.com/gb/podcast...

Ep305 - David Charlton - Emotional Control: When Coaches and Athletes Think Differently - https://podcasts.apple.com/gb/podcast...

Ep304 – David Charlton - Life Control: When Coaches and Athletes Think Differently - https://podcasts.apple.com/gb/podcast...

Ep303: Doug Strycharczyk - Why You Think the Way You Do Under Pressure - https://podcasts.apple.com/gb/podcast...

Ep302: Doug Strycharczyk - Why You React the Way You Do Under Pressure - https://podcasts.apple.com/gb/podcast...

#mentaltoughness #achievementorientation #youthsportpsychology #coachathleterelationship #sportpsychology #overtraining #recovery #motivation #performanceanxiety #athletedevelopment