15-Minute Workout to Burn Belly Fat - Quick Home Exercise

Описание: If you think you need hours in the gym just to burn your belly fat, think again, Roberta fam. This 15-minute home workout is designed to be quick and effective for your everyday life. Short workouts like this can still boost your metabolism and strengthen your core if you will do it consistently. No need for any equipment so you can freely do this at home. A perfect workout routine for women balancing busy schedules.

Keep staying consistent and give your best. Every time you show up, you’ll feel stronger and more energized in each session. Let’s do this together, Roberta fam! Good luck and have fun! ❤️💪

**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!


TIMECODES:

00:00 Introduction
00:09 Heel Touch
00:33 Rest
00:49 Leg Kicks
01:16 Rest
01:32 Flutter Kicks
01:54 Rest
02:10 Cross Jump Jack
02:36 Rest
02:52 Hand To Knee
04:00 Rest
04:16 Burpee Side Taps
05:27 Rest
05:43 Bicycle Crunches
06:07 Rest
06:23 Waist Pinchers Right
06:58 Rest
07:14 Waist Pinchers Left
07:48 Rest
08:04 U Boat Crunch
08:36 Rest
08:52 Split Jumps
09:16 Rest
09:32 Standing Side Crunch Left
10:09 Rest
10:25 Standing Side Crunch Right
11:02 Rest
11:18 V Up
11:59 Rest
12:15 Skater Jumps
12:43 Rest
12:59 Knee Drive
13:24 Rest
13:40 Plank
14:18 Rest
14:34 Reach Through