how to fight your demons and get criminally hot (for good)
Автор: Denée
Загружено: 2025-09-20
Просмотров: 14068
Описание:
get hot and paid here: • how to actually start freelancing in 2026 ...
🎀 my email cult... i mean newsletter: https://prettyphilosophical.com/denee
most “glow up” advice is surface: makeup, hair, calorie math. cute, but flimsy. this video is about the uncomfortable inner work that makes you visibly different without trying: killing your loops, having hard conversations, deleting dead weight, stopping the group-chat decision making, and getting obsessive (for a season) so your outside finally matches your inside.
listen on Spotify: https://open.spotify.com/show/69ax0VA...
listen on Apple: https://podcasts.apple.com/us/podcast...
🎀 let’s stay connected 🎀
she freelances instagram: / shefreelances
personal instagram: / deneetamia
linkedIn: / denee-seaton
tiktok: / deneetamia
🎀 in this video 🎀
[0:00] intro
[1:33] why your cal deficit isn’t working
[2:42] close the loops
[5:34] throw everything away
[8:03] micro decisions & decision fatigue
[10:02] the nightly debrief
[11:39] obsession is good
[12:50] the war w/ my demons
love you
d 🎀
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