Is Ghee Good or Bad for Your Heart? | Real Truth About Ghee, Ayurveda & Heart Health
Автор: Stay Healthy With Kamal
Загружено: 2025-11-27
Просмотров: 720
Описание:
Ghee ko lekar confusion common hai — kya ghee heart ke liye healthy hai ya harmful?
This video explains the real truth backed by Ayurveda + modern science.
✔ Ayurveda me ghee ko “raasayana” aur medicine mana gaya hai
✔ Healthy fats, vitamins A, D, E, K support heart & metabolism
✔ Short-chain fatty acids improve digestion & cellular energy
✔ Pure ghee heat-stable hota hai — perfect for Indian cooking
✔ Refined oils ke comparison me ghee zyada natural & safe
Moderation important hai — right quantity me ghee heart health ko support karta hai.
👉 In this video, we break down the benefits, science, and myths around ghee.
👉 Follow @StayHealthyWithKamal for more science-backed health facts!
#GheeBenefits #HeartHealthTips #DesiGhee #AyurvedaWisdom #HealthyFats #IndianDiet #ModerationIsKey #NutritionFacts #StayHealthyWithKamal #GheeForHealth #HolisticHealth #AyurvedicLifestyle #FoodMythsDecoded
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: