20 Min Non Stop Dance Cardio
Автор: Bounce and Burn with Airee
Загружено: 2026-01-26
Просмотров: 144
Описание:
Welcome to Bounce & Burn
This workout is designed to get your heart rate up, your body moving, and your mood ALL the way right. Expect fun choreography, high-energy vibes, and an amazing playlist that’ll have you forgetting you’re even working out. Whether you’re here for fat burn, endurance, or just a good time… you’re in the right place 😌🔥
✨ WHAT TO EXPECT:
• No equipment needed today
• Fun, high-energy Bounce & Burn movement
• Low-stress, high-sweat vibes
• Great music + feel-good cardio
• Modifications always encouraged — move at YOUR pace
👉🏽 Want full-length classes, exclusive workouts, and more Bounce & Burn magic?
Train with me LIVE: https://stan.store/AireeRenee
💖 Let’s stay connected!
Follow me on Instagram: *@lifeasairee*
(behind-the-scenes, motivation, and class updates!)
📅 **New workouts drop EVERY MONDAY**, so make sure you:
✔️ Subscribe to the channel
✔️ Turn on notifications
✔️ Come back weekly to sweat with me
Grab your water, clear a little space, and let’s bounce it out 🔥
You showed up — now let’s make it count 💪🏽✨
Bounce Mix by: DJ Irresistible
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