Fix Your Low Back in 30 Seconds Only!😳✅

Описание: 🦴 Spine Straight, Pain Gone! Fix Your Lower Back Naturally⚡️#shorts #yoga #backpain #backpain #viralvideo #viral

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⚠️ Lower Back Pain Reasons …👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻

Lower back pain can happen due to many reasons such as:
• Poor posture while sitting or standing
• Weak core or back muscles
• Lifting heavy weights incorrectly
• Long sitting hours (desk job or driving)
• Lack of flexibility and stretching
• Stress or muscle strain
• Slip disc or sciatica nerve compression

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🩺 Disclaimer

This video is for educational purposes only.
Always consult your doctor or physiotherapist before starting any exercise or treatment shown in this video.
Results may vary depending on individual health conditions.