Whey Protein Benefits | TOP 10 NUTRITION FACTS AND HEALING PROPERTIES

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In this video, I talk about whey protein benefits and highlight the top 10 nutritional facts and healing properties about natural liquid whey. This is a superfood that has been used for centuries and has many benefits. I consume homemade liquid whey daily.

RELATED ARTICLE mentioned in this video: A Beginner’s Guide to Whey Protein https://www.supersensitivesandi.com/w...

HOW TO MAKE KEFIR WHEY:    • How to Make Kefir Whey, A Starter Culture