Venus Williams: THIS Is How You TRAIN YOUR MIND For SUCCESS, CONFIDENCE, & FULFILLMENT

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Today, we're absolutely thrilled to have a true icon on the show. She's not just a tennis legend; she's also a fierce entrepreneur, a champion for equality, and an all-around inspiration. Whether she's smashing winners on the court or breaking barriers in business, she's always pushing the limits and showing us what's possible. Venus has teamed up with Dove to raise awareness about the 'Body Confident Sport’ program — a first of its-kind online coaching program developed in partnership with Nike to build body confidence in 11-17 year old girls. Today she shares her passion for shifting the conversation from appearance to capability, and how her personal journey has given her insight to this issue.

Learn more about Dove’s Body Confident Sport program and get involved at:
https://www.dove.com/us/en/stories/ca...

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0:00 Intro
00:02:42 - An Incredible Tennis Career
00:05:29 - The Importance of Self-Belief
00:08:14 - Overcoming Fear and Failure in Business
00:10:53 - Overcoming Fear of Failure
00:13:52 - The Importance of Letting Go
00:16:39 - Learning About Myself and Improving My EQ
00:19:19 - Dove's Body Confidence Sport Initiative
00:22:06 - Training Your Mind for Mental Strength
00:24:53 - The Desire to Win and Achieve Success
00:28:00 - Support System and Values
00:30:42 - A Supportive Sister
00:33:18 - Support and Identity
00:36:04 - Knowing Who You Are
00:38:49 - Importance of Body Confidence in Sports
00:41:39 - Body Confidence Challenges in Sports
00:44:26 - Encouraging confidence in young athletes
00:47:12 - Overcoming Self-Judgment and the Pressure to Fit In
00:49:58 - The Importance of Believing in Yourself and Focusing on Your Own Journey
00:52:41 - Embracing the Battle
00:55:36 - Trusting Ourselves and the Importance of Intervention
00:58:24 - The Dove Body Confidence Sport Program
01:01:11 - Three Lessons to Leave Behind for the World
01:04:19 - Join the Movement

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