33. Stroking Skips (for Strength, Agility, and flexibility)

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Today I'm going to show you Stroking Skips (for Strength, Agility, and flexibility). This skating exercise is great for figure skaters and ice dancers who are looking to skate with more power. Useful videos:

Exercises for Strength, Agility, and Flexibility:    • Плейлист  

Exercises for Control:    • 23. Basic Forward Edge Exercise (for Control)  

Skating Essentials:    • Skating Essentials: Stroking, Edges, and C...  

The rink is IceWorks Ice Arena, rink 1.

The music is stock music from Pond 5. The first is called "Wonder" by Seanbrattan, the second is called "Rivers" by Marcozanneone.