2 Minute Focus Training – Green Dot Concentration Exercise (Improve Focus Fast)

Описание: Welcome to Focus Prime!
Is 2 minutes enough to improve focus? YES. This video is specially designed to sharpen your concentration, attention span, and mental clarity using a glowing green dot focus technique.

👉 How it works:
A medium-size glowing green dot stays at the center of the screen.
Sometimes it moves slowly, training your eyes and mind to stay alert.
Just keep your attention on the dot for the full 2 minutes — no distractions.

✨ Benefits:
• Improves focus & concentration
• Trains your mind to stay steady
• Reduces overthinking
• Boosts study productivity
• Builds patience & discipline

🎯 Tip: Watch daily for 7 days for best results.

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