What Actually Happens in a Woman’s Body in 28 Days | Period Cycle Explained Simple
Автор: Mindful Exchange
Загружено: 2026-01-03
Просмотров: 2
Описание:
Most people think periods are just about bleeding for 4 or 5 days.
But the truth is, a woman’s body works continuously for almost 28 days every month. In this video, I explain:
What happens during periods
Why women feel tired, emotional, or low
How hormones change mood and energy
What ovulation really means
Why PMS is not drama, but biology
Periods are not weakness. They are proof that the body is working properly.
If you are a man, this video will help you understand women better. If you are a woman, this video will help you understand your own body.
Let’s break the silence around periods.
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