Table Tennis Active Session 1 - Grip and Stance with Harry White
Автор: Table Tennis Active
Загружено: 2020-05-19
Просмотров: 1406
Описание:
This session focusses on Table Tennis Grip and Stance. Also in this video; Table Tennis Warm Up, Stretching and Movement.
Table Tennis is a great fun way for
the family to stay active and healthy
during the lockdown period!
Our online Table Tennis programme will help you improve your table tennis skills, fitness and coordination all in the comfort of your own home!
For more information email [email protected]
Links to our partners
www.pingengland.co.uk
www.tabletennisengland.com
DISCLAIMER
This programme has been developed by Table Tennis Active for people in good health with a baseline level of fitness.
If you have any doubt then please check with a doctor in advance of doing a session.
If you have existing injuries that may be aggravated by any of the exercises please do not attempt to do these and if at any point during the session you feel unwell you should stop.
Table Tennis Active will not be held responsible or liable for any injury or illness caused by you following this programme.
Music by DayFox: / dayfox
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