Fertility बढ़ाने के घरेलू नुस्खे! | Dr. Pragti Gupta

Описание: Boost fertility in 3 months naturally with simple yet powerful kitchen ingredients. In this video, you will learn how small dietary and lifestyle changes—started three months before trying to conceive—can significantly improve sperm health, egg quality, and natural conception chances. These science-backed, easy-to-follow tips use everyday foFertility बढ़ाने के घरेलू नुस्खे!ods like fenugreek, garlic, and pumpkin seeds to support hormonal balance and reproductive health.
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Fertility बढ़ाने के घरेलू नुस्खे! | Dr. Pragti Gupta
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⭐ What You Will Learn:
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Why 3 months is the ideal preparation window for conception
How fenugreek improves sperm production and quality
Benefits of garlic for hormonal and reproductive health
How pumpkin seeds support sperm motility and fertility
Best ways to consume these foods daily
Simple routine to naturally boost fertility
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