Virtual Treadmill Run Hilly 16km Airdrie | 4° Incline Hill Repeats for Ultra Training
Автор: MikeRunsFar
Загружено: 2025-12-21
Просмотров: 4
Описание:
Join me for a challenging 16km (10+ miles) virtual treadmill run in the snowy streets of Airdrie, Alberta! This workout simulates a steady 4-degree incline with endless hill repeats to build serious endurance and leg strength – perfect for ultra marathon prep.
Real outdoor POV with motivational talk: breathing tips, pacing at ~9 min/mile, dealing with cold weather (note to self: warmer socks next time!), dodging geese, dogs, and kids on bikes. Hills pay the bills – let's go! All day, every day.
Great for indoor treadmill runners looking for motivation during winter. Repeat those hills and get stronger!
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