The Number One Mistake You've Made In Healing Your Adrenal Fatigue?

Описание: In this video, we are going to talk about the #1 mistake I find you make when trying to heal from adrenal fatigue.

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0:00 #1 mistake when healing from adrenal fatigue?
1:00 Symptoms of Adrenal Fatigue
3:56 Not defining the problem correctly -Adrenal Fatigue #1 mistake
6:36 Different problems besides the Adrenals not producing enough cortisol
8:15 Adrenal Cortisol micro-managing
10:10 You're not crazy to think you have adrenal fatigue
11:04 You are not regulating your stress response
14:24 The best diagnostic test for adrenal fatigue is a good history
15:35 Genetic testing is a priority for assessing your HPA axis function

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chronic fatigue syndrome minimalism adrenal gland adrenal insufficiency
#adrenalfatigue #HPAaxis #functionalmedicine #biohacking #drjoelrosen