Why You Can’t Say NO at Work
Автор: Crink Family Wellness
Загружено: 2026-01-16
Просмотров: 167
Описание:
Do you often take on extra work even when you are already exhausted?
Do you feel guilty saying no, worried about disappointing others or being judged at work?
In this video, we talk about why so many people struggle to set boundaries at the workplace. It is not just about time management or communication skills. Often, it comes from fear of conflict, people pleasing, self doubt, and the pressure to prove your worth.
We also share how constantly saying yes can slowly lead to stress, burnout, and loss of confidence, and what small mindset shifts can help you protect your mental health without feeling selfish.
If you have ever felt stuck between wanting to do your best and feeling completely drained, this conversation is for you.
At Crink, we support working professionals in understanding their emotional patterns, building healthy boundaries, and finding balance between performance and wellbeing.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
