Leading With Authenticity W/ Performance Coach Rachel Llanes
Автор: Casey LeBlanc
Загружено: 2025-05-15
Просмотров: 100
Описание:
In this One 2 One episode, I sat down with Rachel Llanes - someone I’ve worked with for years, to have a conversation about performance, leadership, and relationships. We got into burnout, perfectionism, control, delegation, and why high performers struggle to rest.
If you’re building a business, managing a team, or just trying to be better in your relationships - Have a listen!
Chapters:
00:00 - 00:44 : Welcome & why this conversation matters
00:45 - 02:05 : Performance, leadership & love: the 3 big themes
02:06 - 04:10 : Taking off the mask: authenticity and real performance
06:45 - 08:19 : Superpowers vs weaknesses: what to focus on
14:30 - 16:23 : The dark side of self-improvement & over-optimization
18:00 - 21:31 : Timeboxing & prioritizing like a high performer
21:32 - 24:18 : Perfectionism: The enemy of progress
27:45 - 28:44 : Mastery is iterative: you don’t have to be great to start
30:00 - 33:14 : 5 pillars of elite leadership
36:00 - 39:00 : The SHIELD model: how to have hard conversations
43:00 - 45:00 : Emotional regulation & “name it to tame it”
51:00 - 52:45 : The CEO’s real job: build trust and step back
Follow Rachel:
Instagram.com/rachelmercedesllanes
thegardingroup.com
Follow Casey:
Instagram.com/caseyjleblanc
TikTok.com/@caseyjleblanc
X.com/caseyjleblanc
linkedin.com/in/caseyleblanc
CaseyLeBlanc.com
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