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Wild One Rising: Ditch New Year Pressure, Breathe, and Begin Anytime
Автор: Whisper to the Wild One ~ Luminous Self Podcast
Загружено: 2026-01-15
Просмотров: 7
Описание:
Hosts Susie (LCSW) and Marcus (life coach) invite listeners to release New Year pressure, breathe, and start fresh whenever it feels right. They discuss realistic goal-setting, the 12-week year idea, and moving from perfection to curiosity.
The episode explores nervous-system care, pausing instead of hustling, and choosing a personal “Wild One Rising” word (examples: endurance, consistency) to guide compassionate growth. Practical tips and encouragement to seek support, adapt, and notice small shifts are provided.
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