The Dopamine Trap: Why Talking About Your Goals Can Kill Motivation
Автор: Biohacking Insights
Загружено: 2025-03-12
Просмотров: 838
Описание:
Did you know that getting dopamine from talking about your goals might actually stop you from achieving them?
Dr. Andrew Huberman shares a fascinating theory from a cardiologist friend, explaining how premature reward signals can trick your brain into feeling accomplished before real work begins.
Learn how to manage motivation, enjoy the process, and stay focused on true progress.
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#andrewhuberman #dopamine #motivation #success #biohacking
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