25 Burpee Workout (Follow Along)
Автор: Strong and Conditioned
Загружено: 2023-06-20
Просмотров: 30994
Описание:
Your burpee journey begins with your first 25 burpee workout.
This workout is performed at a slow pace in order to allow you to keep up. If you cannot manage 25 then that is fine. The goal is to do so eventually.
Once you can outpace the workout then it’s onto the next step
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Burpees For Beginners
https://www.amazon.co.uk/dp/B0C39H6WP...
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Fitness Blitz - 12 Weeks To Elite Conditioning
https://koji.to/k/8Q7H
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WRIST WRAP DISCOUNT
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Use the code LEEH10
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FOR ONLINE COACHING INQUIRIES
Message me on Instagram and we'll begin the consultation process. Let’s enter the darkness together and make those gains
You can also e mail me at
[email protected]
Instagramhttps://www.instagram.com › strong...Lee | Online Coach (@strongandconditioned) • ...
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