Why Christian Women Struggle With Health Goals (It’s a Boundary Problem)

Описание: Why do so many women keep starting over with their health—despite loving God and wanting to do better?

The truth might surprise you.

In this video, we’re breaking down why women struggle with health goals, and why it’s often not a motivation, discipline, or willpower issue. It’s a boundary problem.

When you don’t protect your time, energy, and body, your health goals will always be the first thing pushed aside. And Scripture actually has a lot to say about this.

In this video, you’ll learn:

Why health goals fail when boundaries are missing

Why God cares about boundaries around rest, energy, and health

How Jesus modeled boundaries—and why that matters for you

How to stop the cycle of burnout and starting over

If you’ve ever felt frustrated, exhausted, or discouraged in your health journey, this message is meant to bring clarity, freedom, and permission.

✨ Ready for Support + Structure

If you’re ready to stop doing wellness alone and want to build health habits rooted in Scripture—not pressure or perfection, I want to invite you into my Christian wellness Skool community.

Inside, you’ll find:
✔️ Faith-based health and fitness guidance
✔️ Biblical teaching on boundaries and stewardship
✔️ Accountability without guilt
✔️ A supportive community of women walking the same journey

👉 Join the Skool community here: https://www.skool.com/on-the-rock-fit...

💬 Let’s Talk

Comment below: What’s one boundary that’s been missing from your health journey?
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