Vblog : Which Sleep Apnea Do You Have? 3 Types Explained Simply

Описание: Sleep apnea is not the same for everyone. In this video, we explain the three main types of sleep apnea — Obstructive, Central, and Mixed — and how proper diagnosis leads to effective treatment.

Waking up tired, snoring loudly, or struggling to stay focused during the day could be signs of an underlying sleep breathing disorder. Understanding whether you have Obstructive Sleep Apnea, Central Sleep Apnea, or Mixed Sleep Apnea is the first step toward improving your sleep and protecting your long-term health.

In this video, you’ll learn what causes each type, how they affect your breathing, and why professional testing is critical for accurate results. We also explain modern diagnosis methods, including comfortable at-home testing with tools like the WatchPAT One, which tracks oxygen levels, heart rate, and sleep patterns with medical-grade accuracy.

Once diagnosed, the right treatment — such as Continuous Positive Airway Pressure (CPAP) therapy — can dramatically improve energy, mood, and overall wellness.

At cpapRX, we simplify your journey from diagnosis to treatment with trusted sleep testing devices, expert guidance, and high-quality CPAP equipment.

✔ Accurate at-home sleep tests
✔ Board-certified sleep specialist reviews
✔ Trusted CPAP machines and masks
✔ Ongoing therapy support

👉 Visit cpapRX.com to order your home sleep test and take the first step toward better sleep.

🙏🏼 FOLLOW ME 🙏🏼
Facebook: https://www.facebook.com/cpaprx/
Instagram: https://www.instagram.com/cpaprx/
Twitter: https://twitter.com/cpaprx
Linkedin: https://www.linkedin.com/company/cpaprx
Youtube: / @cpaprx
Pinterest: https://www.pinterest.com/cpaprx/
Website: https://cpaprx.com/
🎧 Listen now and unlock the full potential of Best Nasal CPAP Mask!
👉: Subscribe to our channel for more.
👍Like this video if you found it helpful and share it with others who might benefit from these insights.
🔔 Hit the bell icon to stay updated with our latest content!

Key Timestamps

0:00 – Waking Up Tired? Here’s Why
0:35 – Hidden Signs of Sleep Apnea
1:13 – 3 Types of Sleep Apnea Explained
1:45 – Obstructive Sleep Apnea (Blocked Airway)
2:04 – Central Sleep Apnea (Brain Signal Issue)
2:23 – Mixed Sleep Apnea (Combination Type)
2:41 – Why Proper Diagnosis Matters
3:08 – At-Home Sleep Tests Explained
3:26 – How Sleep Tests Collect Data
3:46 – Why the Right Diagnosis Is Critical
4:17 – Health Risks of Untreated Sleep Apnea
4:36 – Matching Treatment to Your Diagnosis
4:57 – Stop Guessing — Start Sleeping Better

#sleepapnea
#sleepapneaawareness
#obstructivesleepapnea
#sleephealth
#cpaptherapy
#health
#sleepsolution
#bettersleep
#sleepapneaawareness
#homesleeptest
#sleepstudy
#cpaprx
#healthtips
#healthcheck
#cpap
#cpaptips