Episode 109: Quiet Quitting a Friendship

Описание: ✅Quiet Quitting a Friendship👇👇

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💠Episode #109: Let's say you know that a friendship has run its course, but the friend has done nothing wrong. How do we go about distancing from a friend or ending a friendship? How do we process it when we feel a friend withdrawing? How do we negotiate conflict or transitions that are going to come up in many friendships?

💠"Quiet quitting" is the latest term for withdrawing from a friendship, phasing out, or disengaging completely. In this episode with the insightful Dr. Miriam Kirmayer, a clinical psychologist in Montreal who specializes in friendship, we discuss why someone might choose the strategy of "quiet quitting" for fading away from a friend.


💠Meet Dr. ‪@drmiriamkirmayer‬ :
Dr. Miriam Kirmayer is a clinical psychologist, leading friendship expert, and one of the most influential speakers on human connection and social support.

💠We discussed:

-Most people have been on both sides of the "quiet quitting" equation
-How quiet quitting differs from ghosting
-When quiet quitting is a good strategy and when it is not
-Why we are both strongly against using "quiet quitting" to test a friend
-Friends cannot read our minds!
-The struggle many people have to initiate plans, but respecting friends' strengths (and not expecting friends to do things exactly the way we do them)
-Quiet quitting has its place, but it can also be a sign of an inability to have a vulnerable or direct conversation because of a lack of practice or opportunity to do so.
-Downgrades in friendships vs. dissolutions
-How to avoid burning a bridge with friends (or old friends)
-"Quiet quitting works until it doesn't." You might have to be more direct at some point. We discussed some kind ways to do so.

💠LET’S CONNECT OVER ALL THINGS FRIENDSHIP!

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🌟 LET’S CONNECT OVER ALL THINGS FRIENDSHIP!

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