🔥"Mastering Obsessive Thoughts: CBT Tips"

Описание: 🔥Automatic Negative Thoughts, Anxiety, OCD, Depression. "Conquer Automatic Negative Thoughts - Health Tips". "Ending Intrusive Thoughts: A Mental Health Guide". "Overcoming Obsessive Thoughts: Healthcare Tips". "Mastering Obsessive Thoughts: CBT Tips". "Conquer Obsessive Thoughts: CBT Strategies". "Defeating Obsessive Thoughts: CBT Techniques"

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ആവർത്തിത നെഗറ്റീവ് ചിന്തകൾ പല മാനസിക പ്രശ്നങ്ങളുടെയും രോഗങ്ങളുടെയും ഘടകം ആണ്. പക്ഷെ നമ്മൾ കരുതുന്നത് പോലെ അവ അത്ര പ്രശ്നക്കാർ അല്ല. ആ ചിന്തകളെ കുറിച്ച് കൂടുതൽ അറിഞ്ഞാൽ നമുക്ക് തന്നെ അവയെ വരുതിയിലാക്കുവാൻ കഴിയും.    • 🔥"Mastering Obsessive Thoughts: CBT Tips"  

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Disclaimer: The following video is based on the information collected from different clients, research articles and books. This video is made solely for educational purposes. It is not created with intent to harm, injure or defame any person, culture, caste, association or company. The viewers should always look the video as an educational medium. Psychologist KV Anand does not take responsibility for any direct and indirect damages on account of any actions taken based on the video. Viewer’s discretion is advised.
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