Benefits of Anti-Inflammatory Diet and Risks of Animal Proteins
Автор: The Real Truth About Health
Загружено: 2025-02-19
Просмотров: 1110
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Benefits of Anti-Inflammatory Diet and Risks of Animal Proteins
Join Dr. Sunil Pai as he explains the importance of an anti-inflammatory diet, emphasizing the benefits of plant-based foods and the risks associated with animal proteins. Learn how a plant-based diet can reduce insulin resistance and improve metabolic health. Discover the significance of monitoring hemoglobin A1C and fasting insulin, along with natural therapies for blood sugar management. #AntiInflammatoryDiet #PlantBasedHealth #DrSunilPai
00:00 Anti-Inflammatory Diet
02:02 Cholesterol and Heart Disease
07:12 Monacolin K and Supplement Safety
08:42 Plant-Based Diet and Insulin Resistance
10:07 Importance of Hemoglobin A1C and Fasting Insulin
13:17 Natural Therapies for Blood Sugar Management
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