Happiness Is An Attitude | Choose to be Happy | Happiness Challenge Day 2 | Swami Mukundananda

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Happiness is not an external object, but it is a choice of attitudes that we make. Choose Happiness Again and Again. This is the Happiness tool that we need to practice on Day 2 of the Happiness Challenge.

On Day 2 of the Happiness Challenge, Swami Mukundananda explains to us that Happiness is an Attitude and a choice we make. Sometimes people look for external objects of Happiness, but no matter how much wealth we acquire or how much materialistic pleasures the world can give to us unless we come in touch the Fountain source of happiness that is within us, we cannot be truly happy. When we choose to contend with what we have then we can be happy right at this moment. Therefore, it's important for us to understand that Happiness is an Attitude, a choice of our own mind and we should decouple our Happiness from the external objects.

Happiness Challenges' Activity for Day 2: Choose to be Happy right now, make a conscious decision that my attitude towards Happiness is always my choice and I will always choose to remain happy within. How did you feel after making that choice? Try repeating this thought every day and share your experiences with us.

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About Swami Mukundananda:
Swami Mukundananda is a renowned spiritual leader, philosopher, visionary, author, and humanitarian. He is the founder of the yogic system called “JKYog.” Swamiji is a unique sanyasi (in the renounced order of life), with distinguished degrees in Engineering and Management from two world-famous Institutes in India, IIT and IIM. He is a senior disciple of Jagadguru Shree Kripaluji Maharaj.

Swamiji’s enlightening discourses on applied spirituality and core spirituality topics clarify the deepest concepts of the Vedic scriptures with wit, humor, and perfect logic. Along with his discourses, he teaches the comprehensive system “Yoga for the body, Mind and Soul”. For the youth, Swamiji has conducted programs at prestigious universities such as Princeton, Stanford, Yale, MIT, Duke and Kellogg School of Management. He has been invited to speak at various Fortune 500 companies like Google, Oracle, Intel, etc. For children, he has established a special personality development program, called “Bal-Mukund Character Building Program.”

He has inspired millions of people around the world on the path of spirituality, holistic health, yoga, meditation, service to society, and God-realization. Swamiji's warmth and humility touch all those who have had the fortune to have his association.

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