How to have your Best Zoom Yoga Class | The Yoga Fairy

Описание: Taking a yoga class over Zoom has lots of advantages, and here I share a few tips on how to optimise your Zoom Yoga experience as a student.


As with all yoga advice, you can pick and choose which of these work for you, and play about to optimise your experience!


These are the fundamental things you can do as a yoga student attending a Zoom class to give yourself the best experience:



1. Give yourself space! You don't need a lot of it, but enough to move freely.


2. Position your camera side o and far enough back that you are visible from head to toe. Of course, you may practice with your camera off, but if it's on- set it up like this.


 3. Check your tech is all happy and ready to go. Batteries charged or charging, notifications silenced, screen timers turned off


.4. Get yourself some squishies! As much as I love yoga props, there are so many creative alternatives. The list I have provided is not exhaustive- feel free to share your ideas below!


Happy zooming!!

Mhairi Lou xx



Since making this video, Mhairi Lou Yoga has become The Yoga Fairy! Check it out:

Website: www.theyogafairy.com

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