Unlocking Knee Tension: Bowen Therapy's 'Hit the Lat' Technique

Описание: Bowen Therapy is a gentle yet effective approach for addressing knee tension and pain. This therapy, which includes the specialized 'Hit the Lat' technique, aims to target knee issues with precision and care.

The 'Hit the Lat' technique involves delicate finger and thumb movements to work on the muscles and tendons surrounding the knee.

By applying gentle pressure, this therapy stimulates Golgi receptors, which play a role in proprioception, or the body's sense of position. The therapist's skilled touch encourages the tendons to roll and release slowly, promoting relaxation and relief.

What makes Bowen Therapy unique is its non-invasive and subtle nature. It doesn't rely on forceful adjustments or invasive procedures, making it an excellent choice for those seeking a natural and holistic approach to knee discomfort.

John has been practising the Bowen Technique and Craniosacral Therapy full time since 1995.

He is a former chairman of the Bowen Association of the UK, the Craniosacral Therapy Association of the UK and the Cranial Forum, the lead body overseeing the national standards of practice for the profession in the UK. He is a former examiner for the University of Oxford examinations board and was an advisor on education and training for the Bowen Forum under the Prince of Wales' Foundation for Integrated Health.

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