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Training For Western States with Adam Merry
Автор: Freetrail
Загружено: 2023-06-19
Просмотров: 31292
Описание:
Adam Merry is a professional trail runner for Saucony. Three weeks out from the biggest race of his life -- the legendary Western States 100 -- follow Adam on one of his last critical training days. The day is composed of two training sessions, an uphill/downhill threshold workout, and a flat 4x3min tempo in the evening.
Follow Adam on IG: / amerryrunner
Check out Saucony running products: https://www.saucony.com/en/home
Sign up for Freetrail Pro - https://freetrail.com/freetrail-pro/
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