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Be Well - Perfectionism
Автор: CAN TV YouTube
Загружено: 2026-03-03
Просмотров: 10
Описание:
On the next episode of Be Well, we’re taking on a topic that so many of us wrestle with—perfectionism.
I’ll be joined by licensed clinical psychologist and author of Flawed, Dr. Gregory Chasson, to explore what perfectionism really is, where it comes from, and how we can begin to loosen its grip. We’ll talk about the myths that keep us stuck and how empowering it is to embrace who we are, flaws and all.
So if you’ve ever thought, “I can’t afford to mess up,” or “I’ll rest when it’s perfect”—this episode is for you.
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