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Exercises for the Cervical Spine (Neck)
Автор: Bruce Gundersen
Загружено: 2012-06-04
Просмотров: 165649
Описание: Once the neck is injured, it takes precious little time to affect the rest of the body. Starting these rehabilitative exercises in a timely fashion is very important. Once the doctor has ruled out any contraindications to exercise, and made sure that it is safe for you to do them, you should take a look at these and begin to do them on a daily basis.
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