“You Can’t Rush Your Healing (Why Slow Progress Means You’re Doing It Right)”

Описание: You can’t rush healing — not after years of emotional disconnection.
When your nervous system has been in survival mode, it needs time to relearn safety.

This short video explains why slow progress isn’t failure — it’s your system rebuilding trust.
Healing isn’t a straight line; it’s a gentle thaw. Some parts open quickly, others take longer — and that’s exactly how it’s meant to be.

Every moment of awareness, every breath of compassion, is progress.

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Keywords: healing takes time, nervous system healing, slow progress healing, trauma recovery, somatic healing, emotional awareness, nervous system regulation, trauma healing journey, self healing, emotional healing, nervous system trust

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   / @psychdoodles  

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👉 Linkedin:   / jacob-salamon-406632119  

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✅ About Psych-Doodles.

Welcome to Psych-Doodles, where mental health and emotional well-being take center stage. I'm Jayz Salamon, a Licensed Clinical Social Worker with over a decade of experience. If you're looking for easy, practical ways to manage anxiety, boost emotional resilience, or simply feel more in control of your emotions, you've come to the right place!

On this channel, you'll find everything from mindfulness and self-care tips to powerful stress relief techniques and proven distress tolerance skills. Whether you're healing from trauma, overcoming toxic shame, or just trying to calm your mind, Psych-Doodles is here to guide you every step of the way.

Let’s build a stronger, healthier you—one step at a time!

🔔 Take control of your mental health! Subscribe for powerful mindfulness tips, stress relief techniques, managing anxiety guidance, and self-care strategies!
   / @psychdoodles  

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