30 Days of Yoga and This is What Happened. A Yoga With Adriene Review.
Автор: Kate Tries
Загружено: 2020-12-10
Просмотров: 26901
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I did 30 days of @yogawithadriene and it not only did it transform my back pain, but it gave me structure and peace during this difficult year and throughout my dads cancer diagnosis. This is my review of "HOME - A 30 Day Yoga Journey" and how this practice impacted my well being and life. I highly recommend adding yoga to your wellness routine because it truly has the ability to change your life! Also note: the videos of my yoga practice are not directly from the Yoga With Adriene videos because I use my phone both to watch her videos and record mine and obviously I cant do both a the same time with my phone, but they were done directly after my practice.
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See my burpee challenge here: • I Did 30 Burpees Everyday for 30 Days and ...
Instagram: @katetries
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