Tabata I 20-minute Punching Bag I Workout for Beginners
Автор: Get Fit with Gosia
Загружено: 2026-01-19
Просмотров: 120
Описание:
This Tabata I 20-minute Punching Bag I Workout for Beginners is perfect for those who are new to punching bag routines. All combinations and moves are easy to follow.
There are 4 Tabata sets in this routine.
Now, get your gear on and let's get this workout on the road!
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Hand wraps I use:
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I use 10 oz. boxing gloves by Fairtex:
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I use vinyl cover kettlebells:
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To maximize your fitness success: best strategy is to combine the right amount of exercise with eating REAL and clean food.
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“Tabata Songs Music License: 26325168“
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