Discernment Explained: Reading Energy in the Body & Healing Lessons from the Southwest
Автор: Freda Maletsky Healing Arts
Загружено: 2026-01-05
Просмотров: 45
Описание:
In our first episode of 2026, I explore the practice of discernment—what it truly is and how we learn to read energy through the body to move toward what we prefer.
I share reflections on listening for the body’s yes and no, trusting intuitive signals, and choosing alignment over obligation.
Along the way, I weave in stories and insights from a recent healing road trip with my husband through Arizona and New Mexico, including Sedona, the Petrified Forest, and Albuquerque, and a really exciting full body land activation I received at Montezuma's Castle.
#discernment
#EnergyAwareness
#EmbodiedWisdom
#SpiritualHealingJourney
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