Hypermobility and Calf Pain
Автор: Hypermobility Therapy
Загружено: 2025-12-22
Просмотров: 582
Описание:
🦵 Yes — hypermobility can absolutely cause calf pain.
Here's why:
• Calves work overtime when feet + ankles lack stability
• Tendons get stressed when muscles are always “on”
So what can you do about it? Learn what it means to be stable and how to achieve it must be your first step!
➡️ Subscribe to my Youtube channel (comment YT for the link) for some bendy exercises and tips:
/ @hypermobilitytherapy
#calfpain #hypermobility #jointstability
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