Living Apart Together: Why Some Couples Are Happier in Separate Homes

Описание: What if the healthiest thing for your relationship… was your own front door? Living Apart Together (LAT) is a growing trend where committed couples choose to maintain separate households while staying emotionally and romantically connected. It flies in the face of the cultural script that says love means living under one roof, sharing a fridge, and arguing about thermostat settings. But LAT isn’t about avoiding intimacy or commitment. It’s about redefining what commitment looks like. In this episode, we’re digging into the psychology, the science, and the very real benefits of LAT relationships and how to tell if this unconventional setup might be right for you.

Chapters
0:00 Intro
01:33 What is Living Apart Together (LAT)?
05:03 Four Reasons Why People Choose LAT: The Psychology Behind the Preference
05:21 1. Autonomy and Attachment
08:07 2. Avoiding the Pitfalls of Cohabitation
10:24 3. Mental Health Considerations
11:04 4. Practical or Parental Reasons
14:13 Common Myths About LAT Relationships
16:20 Signs LAT Might Work for You

18:01 But Is It Avoidant? Let’s Talk About That
20:44 How to Make LAT Work: 5 Expanded, Research-Backed Strategies
22:36 #1. Create a Shared Vision
26:06 #2. Prioritize Rituals of Connection
27:55 #3. Address Financial Boundaries Head-On
30:32 #4. Make Space for Changing Needs
32:04 #5. Speak Openly About Social Perceptions
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Resources

How to Make Long Distance (and Live-In) Relationships Work: Proven Tips for Building Connection and Trust
   • How to Make Long Distance and Live In Rela...  

How Your Attachment Style Affects Your Personal Relationships
   • How Your Attachment Style Affects Your Per...  

Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy by Dr. Abby Medcalf
https://www.amazon.com/dp/B0CPC8L1TS/...

Boundaries Made Easier Workbook by Dr. Abby Medcalf
https://www.amazon.com/dp/B0DWXK2519?...

Buyukcan-Tetik, A., Campbell, L., Finkenauer, C., Karremans, J. C., & Kappen, G. (2017). Ideal Standards, Acceptance, and Relationship Satisfaction: Latitudes of Differential Effects. Frontiers in Psychology, 8, 1691. https://doi.org/10.3389/fpsyg.2017.01691
https://pmc.ncbi.nlm.nih.gov/articles...

Crespo, Carla & DAVIDE, ISABEL & Costa, Maria Emília & Fletcher, Garth. (2008). Family rituals in married couples: Links with attachment, relationship quality, and closeness. Personal Relationships. 15. 191 - 203. 10.1111/j.1475-6811.2008.00193.x.
https://www.researchgate.net/publicat...

Sassler, S., & Lichter, D. T. (2020). Cohabitation and Marriage: Complexity and Diversity in Union-Formation Patterns. Journal of Marriage and Family, 82(1), 35-61. https://doi.org/10.1111/jomf.12617
https://onlinelibrary.wiley.com/doi/a...

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