30 MIN ADVANCED PILATES REFORMER WORKOUT (Infinity Bar & Jumpboard)
Автор: JULIANNE PILATES
Загружено: 2024-05-02
Просмотров: 5134
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30-Minute Advanced Pilates Reformer Workout (Infinity Bar & Jumpboard)
Get ready to level up your Pilates practice! This 30-minute advanced Reformer Pilates workout on the Allegro 2 Reformer by Balanced Body will push your strength and endurance to the max. Perfect for anyone with a Reformer featuring an Infinity Bar (but no worries if you don’t have one—you can still follow along!).
In this full-body session, we’ll target core stability, glute power, and lat strength for an intense upper-body burn. We finish with some deep back stretches to help you unwind and release any tension.
Ready to feel the challenge? Leave a comment to share how this workout went for you! I love hearing your experiences and feedback. And thank you for supporting the channel—let's keep this Pilates journey strong together!
Thank you for subscribing to the channel; I appreciate all of you.
Much love,
Julianne
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Video Duration: 00:28:30
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DISCLAIMER: Please consult your doctor or healthcare professional before starting this workout. If you experience any pain or discomfort during the workout, it is advisable to stop immediately. By engaging in these exercises, you do so at your own risk. By utilizing this video, you acknowledge and agree that Julianne Pilates cannot be held responsible or liable for any injuries or losses you may incur as a result of following this workout video.
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