Energy By Larry Hood
Автор: Business & Technology Academy
Загружено: 2023-08-04
Просмотров: 81
Описание:
Music and sound has been used for centuries and this song along with the breathing exercises within is aimed at helping people reduce stress.
For more on how to listen to this track follow these instructions for optimal listening experience:
Step 1 Get into a silent area with no sound
Step 2 Push play take a deep breath
Step 3 Take a deep breath
Step 4 Now exhale slowly
Step 5 Close your eyes breathe and count to 10
Step 6 Close your eyes breathe and count to 10
Recommended Dosage: Once a day before bedtime
The goal is to reduce stress. Use this as the first step in that process.
Listen to this in a totally silent environment or on headphones.
Produced and programmed by Larry Hood on the EMU XL7 Command Station
Copyright 2022 L.Hood All Rights Reserved
For Business Inquiries [email protected]
my website: https://www.mrlhood.com
my donation link https://streamelements.com/lhood/tip
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