Yoga Nidra - Triangle Story
Автор: Theo Wildcroft
Загружено: 2026-03-02
Просмотров: 10
Описание: In this guided enquiry, I help you explore that modern yoga classic: Tria.ngle pose or trikonasana. Structured around a story I heard once about Angela Farmer, this is a way of exploring the differences between two very different approaches to asana practice: with somatic mindfulness and ease on the one hand, and precise alignment on the other.
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