1 Week Results! Alternate Day Fasting!

Описание: Alternate Day Fasting is a type of intermittent fasting and a powerful way to lose weight. In this video I talk about my results from doing alternate day fasting for one week. I do a quick update on how I am feeling and how it has helped my acne and how much weight I have lost.

MY OTHER FASTING VIDEOS:

How to do Alternate Day Fasting:    • Alternate Day Fasting For Weight Loss!  

Fasting and Keto:    • Fastest Way to Reach Ketosis: FASTING!  

3 DAY WATER FAST: https://www.youtube.com/watch?v=78f-E...

WARRIOR DIET: https://www.youtube.com/watch?v=cTUBx...

WHY YOU SHOULD FAST: https://www.youtube.com/watch?v=weBsm...

Supplements I use:
1. Hawaiian Spirulina: https://amzn.to/2DD1R8D
2. Turmeric Curcumin: https://amzn.to/2J0PIxG
3. Cinnamon: https://amzn.to/2Vq4Qvi
4. Pau d'arco: https://amzn.to/2VtIOIa
5. Lemon Essential Oil
6. Ginger Tea: https://amzn.to/2GMREIx
or https://amzn.to/2Vudhpu
7. Black Walnut: https://amzn.to/2GBAmNo
8. Charcoal Capsules: https://amzn.to/2IYQ5c9
9. Bentonite Clay: https://amzn.to/2DFfEvn
10. Collagen Peptides: https://amzn.to/2XLysAA
11. Digestive Enzymes
12. Coconut Oil: https://amzn.to/2GDnbf1
13. Probiotic
Getting Fitter To Adventure Harder!

Game Plan:
10 Different Diets.
3 weeks each.
50 pounds of weight loss!

Dr Fungs Youtube: https://www.youtube.com/channel/UCpqC...

Instagram: @katetries
  / katetries