☀️One Festival, Many Health Secrets
Автор: Dr. Smita More
Загружено: 2026-01-12
Просмотров: 268
Описание:
Benefits of Sunrise 🌅 & Til (Sesame Seeds) 🌾
🌅 Benefits of Sun Exposure (Early Morning Sun)-
☀️ Vitamin D boost – bones & immunity strong
🧠 Better hormones – mood fresh, stress kam
❤️ Heart health – BP & metabolism better
✨ Mental positivity – din energetic start hota hai.
Benefits of Til (Sesame Seeds)
💪 Strong bones & joints – rich in calcium
🔥 Keeps body warm – best for winter
❤️ Heart-friendly fats – cholesterol control
🌿 Improves digestion – gas & constipation kam
✨ Healthy skin & hair – zinc & antioxidants
🌞 + 🌾 Sunrise + Til = Perfect Health Combo
Subah suraj ki roshni aur til khana
➡️ Hormonal balance
➡️ Strong immunity
➡️ Natural energy boost
#makarsankranti#healthsecret#sunrisebenefits#tilbenefits#sesameseeds#winterhealth
#naturalhealth#indianculture#festivalhealth
#vitamind#strongbones#immunityboost
#healthytips#morningroutine#shorts#youtubeshorts#viralshorts#healthshorts#bonehealth#hearthealth#immunitytips#positiveenerg
#hindishorts#healthreels#trendingnow#health #healthawareness #winterspecial
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
